Nutritional supplementation can help against hunger cravings and energy swings
when you are trying to restrict your calories and lose weight. Protein powders are also a great way to supplement your diet if you're struggling to sustain adequate levels of protein via your other meals.
Maybe see how you
go without supplementation for the first 2 weeks and if symptoms of cravings and
energy swings are starting to surface, you may want to look to the following
supplements we find have the best results with our clients.
KETO SWITCH
Is a caffeine-free powder consisting of ketone salts and comes in 5 naturally sweetened flavours. The ketone salts help you get into ketosis meaning you are burning fat for fuel and help give you energy and keep your appetite down. The best way to take keto switch is to ip on it in water between meals or at night after dinner or during fasted period. 1 scoop put in 1-2 litres of water can keep your energy up for about 6 hours.
MAGNESIUM CITRATE 900
Magnesium citrate, as an organic form of magnesium, is highly soluble and bioavailable to the body when compared to other forms of magnesium. The list of benefits is extremely long! (hit the Order Now button to read them all). Some include helping cellular energy production, assisting over 300 enxyme reactions, can ease migraines, is essential for metabolism of calcium and phosphoros to maintain bone strenth & helps regulate blood glucose.
VITAMIN C 1000 PLUS ZING & BIOFLAVONOIDS
Vitamin C helps reduce the duration and severity of cold symptoms, assists in the maintenance of healthy skin, tendons, cartilage, bones and blood vessels. This is just to start - click the Order Now button to read more benefits!
SLIMTUM YANG
Rather than just a simple diet pill, think of Yang as your daily personal trainer; supporting and encouraging your efforts of diet and activity. As a weight loss aid, Yang helps keep you vibrant and active throughout the day, supports fat metabolization and reduces hunger. By working with the body, Yang's supportive approach to fat loss is gentle, natural and effective. As an additional benefit, taking Yang daily assists with an improved sense of health and wellness.
LIT THE F*** UP
Lit the F#%K Up™ is a powerful combination of fat incinerating ingredients that activate body fat loss from all angles. By increasing caloric expenditure, releasing body fat from its storage sites, burning said body fat, and blocking the storage of any new fat introduced from the diet, there is no other option than to get lean..
SMART PROTEIN BARS
The first bars of their kind, perfect for any weight loss, muscle building or low carb ketogenic diet!
Whilst we endeavour to purchase all our ingredients raw (as well as being natural, organic, non-GMO and Australian made), some ingredients legally require pasteurisation (such as milk powders and soon, possibly almonds and hazelnuts) in order to kill bacteria. This process requires a very low heat (well under boiling point) so as to retain the nutritional value, which is also why these ingredients may still legally be labelled as raw. Other protein bars are heated to set the shape (which is why our bars do not retain their shape!), however, the nutritional information of those bars is based on the preheated ingredients, so you really don’t know what you are consuming as far as nutritional value goes. On the contrary, our bars are not only delicious but they retain all of their nutritional value!
Protein Powders
When it comes to protein powders, the range can be overwhelming and there is no one size fits all. We suggest speaking with Dave to get some guidance. If you are struggling to get enough protein via your other meals, these dairy and non-dairy options should be a no brainer. You can add them to cereal, smoothies & even desserts (see our favourite recipes for ideas!)
DAIRY
NON-DAIRY