Make Your Own Weights

Written on 25/07/2020
2 mins with Dave

No weights?  Time to GO ROGUE!!!  

Do you know the answer to these questions?

  • I don't have a barbell at home, so how can I do the weight routines?
  • How many litres = a kilo?
  • What different size "weights" will I need?
  • How much should I put in each bag?

If not, hit play to learn how to prep yourself a killer DIY barbell with items from your superm