ABS/CORE
A Stab At Abs
Take a stab at strengthening your core from 10 different angles back-to-back in this super fun, super short ab sequence.
The trade-off for getting this done in under 20 minutes?...make every second count.
Either take the regressions with Caitlin or try & keep up with Dave - what have you got to lose? (apart from some belly fat!) Either way, give it your 10 out of 10 to see incredible
results.
If it doesn't stab it doesn't count!!