20 is Plenty! Ab & Leg Lean Up

Written on 25/07/2020
22 mins with Dave

1

Yes you can make a difference in 20 minutes!

The key is consistency (be a stayer, not a sprinter!)

AND...

to work your tail off for the whole time you're with Dave for this short sharp core & lower body. 

YES YOU CAN - GIDDY UP!