Full GET up

Written on 01/08/2020
25 mins with Dave & Caitlin

Can you push through just 20 tiny little seconds?? Then you can conquer this full body workout! Just 20 seconds in the tank is all you need!

Build those mental muscles as well as the mirror muscles - 20 seconds at a time. With a cheeky surprise thrown in here and there as usual of course!

Follow Dave to new heights of all that is sweaty or join Caitlin on the regressions to work your way back into fitness.