Caitlin Henry on 26/07/2020
Vitamin D Meditation With Caitlin
This activity is a great one to do if you want to nourish your mind and your body at the same time.
Caitlin Henry on 26/07/2020
Vitamin D Meditation With Caitlin
This activity is a great one to do if you want to nourish your mind and your body at the same time.
10 mins with Caitlin on 26/07/2020
Vitamin D Meditation
This activity is a great one to do if you want to nourish your mind and your body at the same time.
22 mins with Caitlin on 26/07/2020
Healing Breath Meditation
Two of the most powerful mindfulness techniques lie in the breath and in body scanning. This meditation combines these two techniques to create a deep connection between mind and body.