10 exercises. 10 countdowns.
You know how it goes!
Dave & Caitlin bring the double trouble effect to cover all fitness bases from beginner to advanced.
Stick with Caitlin for the regression options or follow Dave to take your workout up a few gears.
Either way, embrace the pain and bring on the burn!!
Only equipment required is a steely resolve and sense of humour!
ACCOUNTABILITY:
Your class PIN is 0000
Log the PIN in the Attendance Tracker to record this workout.
