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All Full Body Abs Upper Body Lower Body
Lift 1: Legs & Shoulders (Try To Get All 3 Lift Classes This Week)
MONDAY MAY 26

Lift 1: Legs & Shoulders (Try To Get All 3 Lift Classes This Week)

TODAY'S CLASS

Dave'S Hour Of Power 💪
SATURDAY MAY 24

Dave'S Hour Of Power 💪

TODAY'S CLASS

Angies Final Body Attack Class 😭
FRIDAY MAY 23

Angies Final Body Attack Class 😭

TODAY'S CLASS

Move It Monday🏋️‍♀️
MONDAY MAY 19

Move It Monday🏋️‍♀️

TODAY'S CLASS

Leg Attack🦵
FRIDAY MAY 16

Leg Attack🦵

TODAY'S CLASS

Monday May Madness
MONDAY MAY 12

Monday May Madness

TODAY'S CLASS

Friyay Leg Burner
FRIDAY MAY 9

Friyay Leg Burner

TODAY'S CLASS

Upper Pump 🏋️‍♀️
MONDAY MAY 5

Upper Pump 🏋️‍♀️

TODAY'S CLASS

Friday Lower Body Burner
FRIDAY APRIL 2

Friday Lower Body Burner

TODAY'S CLASS

20 Minute Upper Body Matrix Session
WEDNESDAY APRIL 30

20 Minute Upper Body Matrix Session

TODAY'S CLASS

Full Body Pump 💪
MONDAY APRIL 28

Full Body Pump 💪

TODAY'S CLASS

Head, Shoulders, Knees & Toes
MONDAY APRIL 14

Head, Shoulders, Knees & Toes

TODAY'S CLASS

Anzac Day Outdoor Workout 🔥 🏉 🍻
FRIDAY APRIL 18

Anzac Day Outdoor Workout 🔥 🏉 🍻

TODAY'S CLASS

Weekly Dose Of Strength 🏋️‍♀️
MONDAY APRIL 7

Weekly Dose Of Strength 🏋️‍♀️

TODAY'S CLASS

Lower Lift + 10 Min Stretch
FRIDAY APRIL 4

Lower Lift + 10 Min Stretch

TODAY'S CLASS

40 Min Pump🔥
FRIDAY MARCH 28

40 Min Pump🔥

TODAY'S CLASS

Friyay 40Min Leg Burner 🔥
FRIDAY MARCH 28

Friyay 40Min Leg Burner 🔥

TODAY'S CLASS

Dave'S Friday Leg Banga! 🍑 💥
FRIDAY MARCH 21

Dave'S Friday Leg Banga! 🍑 💥

TODAY'S CLASS

The Pump Effect💪
MONDAY MARCH 17

The Pump Effect💪

TODAY'S CLASS

Booty Workout (Booty Band Required 🍑🔥)
FRIDAY MARCH 14

Booty Workout (Booty Band Required 🍑🔥)

TODAY'S CLASS

Friyay Leg Session (40 Min Mega Class)
FRIDAY MARCH 7

Friyay Leg Session (40 Min Mega Class)

TODAY'S CLASS

Pump Mega Lift Monday 🏋️‍♀️
MONDAY MARCH 3

Pump Mega Lift Monday 🏋️‍♀️

TODAY'S CLASS

Monday Pump🏋️‍♀️
MONDAY FEBRUARY 24

Monday Pump🏋️‍♀️

TODAY'S CLASS

All Over Pump🏋️‍♀️
MONDAY FEBRUARY 17

All Over Pump🏋️‍♀️

TODAY'S CLASS