• Search
  • Settings
  • Info & Advice
  • Fitness Tests
  • GET Facebook
  • GET Instagram
  • Privacy policy
  • Favorites
Workouts
  • Home
  • On Demand
  • Premium
  • My Profile
  • More
All Full Body Abs Upper Body Lower Body
Lower Lift + 10 Min Stretch
FRIDAY APRIL 4

Lower Lift + 10 Min Stretch

TODAY'S CLASS

40 Min Pump🔥
FRIDAY MARCH 28

40 Min Pump🔥

TODAY'S CLASS

Friyay 40Min Leg Burner 🔥
FRIDAY MARCH 28

Friyay 40Min Leg Burner 🔥

TODAY'S CLASS

Dave'S Friday Leg Banga! 🍑 💥
FRIDAY MARCH 21

Dave'S Friday Leg Banga! 🍑 💥

TODAY'S CLASS

The Pump Effect💪
MONDAY MARCH 17

The Pump Effect💪

TODAY'S CLASS

Booty Workout (Booty Band Required 🍑🔥)
FRIDAY MARCH 14

Booty Workout (Booty Band Required 🍑🔥)

TODAY'S CLASS

Friyay Leg Session (40 Min Mega Class)
FRIDAY MARCH 7

Friyay Leg Session (40 Min Mega Class)

TODAY'S CLASS

Pump Mega Lift Monday 🏋️‍♀️
MONDAY MARCH 3

Pump Mega Lift Monday 🏋️‍♀️

TODAY'S CLASS

Monday Pump🏋️‍♀️
MONDAY FEBRUARY 24

Monday Pump🏋️‍♀️

TODAY'S CLASS

All Over Pump🏋️‍♀️
MONDAY FEBRUARY 17

All Over Pump🏋️‍♀️

TODAY'S CLASS

Valentines Day 💝🔥
FRIDAY FEBRUARY 14

Valentines Day 💝🔥

TODAY'S CLASS

Valentines Day Lower Lift Session 💝
FRIDAY FEBRUARY 14

Valentines Day Lower Lift Session 💝

TODAY'S CLASS

All Over Pump 🏋️‍♀️
MONDAY FEBRUARY 10

All Over Pump 🏋️‍♀️

TODAY'S CLASS

Shake Your Groove Thang🦵
FRIDAY FEBRUARY 7

Shake Your Groove Thang🦵

TODAY'S CLASS

All Over Pump🏋️‍♀️
MONDAY FEBRUARY 3

All Over Pump🏋️‍♀️

TODAY'S CLASS

Quads & Glutes🔥
FRIDAY JANUARY 31

Quads & Glutes🔥

TODAY'S CLASS

Attacking The Long Weekend! 🔥
FRIDAY JANUARY 24

Attacking The Long Weekend! 🔥

TODAY'S CLASS

Pumpin' It 🏋️‍♀️
MONDAY JANUARY 20

Pumpin' It 🏋️‍♀️

TODAY'S CLASS

Full Body Pump🏋️‍♀️
MONDAY JANUARY 13

Full Body Pump🏋️‍♀️

TODAY'S CLASS

Friday Butt Buster 🔥
FRIDAY JANUARY 10

Friday Butt Buster 🔥

TODAY'S CLASS

Friday Leg Hiit 🦵🔥🦵
FRIDAY JANUARY 10

Friday Leg Hiit 🦵🔥🦵

TODAY'S CLASS

First Pump Of 2025 🏋️‍♀️
MONDAY JANUARY 6

First Pump Of 2025 🏋️‍♀️

TODAY'S CLASS

Pump It 🏋️‍♀️
MONDAY DECEMBER 23

Pump It 🏋️‍♀️

TODAY'S CLASS

🎄 2024 Xmas Special 🎄 with Dave, Ange, Lucia
SATURDAY DECEMBER 21

🎄 2024 Xmas Special 🎄 with Dave, Ange, Lucia

TODAY'S CLASS