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All Full Body Abs Upper Body Lower Body
20 is Plenty! Ab & Leg Lean Up
22 mins with Dave

20 is Plenty! Ab & Leg Lean Up

Yes you can make a difference in 20 minutes!

Saturday Hour of Power (Whole Body) 🏆
AUGUST 2 SATURDAY

Saturday Hour of Power (Whole Body) 🏆

TODAY'S CLASS

Friday R&B 🎶 Legs 🦵🔥🦵
AUGUST 1 FRIDAY

Friday R&B 🎶 Legs 🦵🔥🦵

TODAY'S CLASS

Wednesday Arms & Core 💪 🔥
JULY 30 WEDNESDAY

Wednesday Arms & Core 💪 🔥

TODAY'S CLASS

Saturday Hour of Power 500 REP CHALLENGE (LEGS)
JULY 26 SATURDAY

Saturday Hour of Power 500 REP CHALLENGE (LEGS)

TODAY'S CLASS

Friday Legs 🦵🔥🦵
JULY 25 FRIDAY

Friday Legs 🦵🔥🦵

TODAY'S CLASS

Wednesday Arms & Core 💪 🔥
JULY 23 WEDNESDAY

Wednesday Arms & Core 💪 🔥

TODAY'S CLASS

Friday Legs 🦵🔥🦵
FRIDAY JULY 18

Friday Legs 🦵🔥🦵

TODAY'S CLASS

Wednesday Arms & Core 💪 🔥
WEDNESDAY JULY 16

Wednesday Arms & Core 💪 🔥

TODAY'S CLASS

Friday Legs 🦵🔥🦵
FRIDAY JULY 11

Friday Legs 🦵🔥🦵

TODAY'S CLASS

Thursday Arms & Core
THURSDAY JULY 10

Thursday Arms & Core

TODAY'S CLASS

Wednesday Arms & Core 💪 🔥
WEDNESDAY JULY 9

Wednesday Arms & Core 💪 🔥

TODAY'S CLASS

Friday Legs Version 2.0 🦵🔥🦵
FRIDAY JULY 4

Friday Legs Version 2.0 🦵🔥🦵

TODAY'S CLASS

Friday Legs 🦵🔥🦵
FRIDAY JULY 4

Friday Legs 🦵🔥🦵

TODAY'S CLASS

Thursday Arms & Core + Stretch 💪 🔥
THURSDAY JULY 3

Thursday Arms & Core + Stretch 💪 🔥

TODAY'S CLASS

Monday Legs & Shoulders 🏋️‍♀️
MONDAY JUNE 30

Monday Legs & Shoulders 🏋️‍♀️

TODAY'S CLASS

Monday Shoulders 🏋️‍♀️
MONDAY JUNE 30

Monday Shoulders 🏋️‍♀️

TODAY'S CLASS

Thursday Legs & Shoulders 🏋️‍♀️
THURSDAY JUNE 26

Thursday Legs & Shoulders 🏋️‍♀️

TODAY'S CLASS

Friday Lunchtime (R&B 🎶) 20 To 2 Legs Session (Lots Of Lunges!) 🦵🔥
FRIDAY JUNE 20

Friday Lunchtime (R&B 🎶) 20 To 2 Legs Session (Lots Of Lunges!) 🦵🔥

TODAY'S CLASS

Friday Legs 🦵🔥🦵
FRIDAY JUNE 20

Friday Legs 🦵🔥🦵

TODAY'S CLASS

Monday Legs & Shoulders 🏋️‍♀️
MONDAY JUNE 16

Monday Legs & Shoulders 🏋️‍♀️

TODAY'S CLASS

Friday Lunchtime (R&B 🎶) 20 To 2 Legs Session (Lots Of Lunges!) 🦵🔥🦵
FRIDAY JUNE 6

Friday Lunchtime (R&B 🎶) 20 To 2 Legs Session (Lots Of Lunges!) 🦵🔥🦵

TODAY'S CLASS

Friday Legs 🦵🔥🦵
FRIDAY JUNE 6

Friday Legs 🦵🔥🦵

TODAY'S CLASS

Monday Legs & Shoulders
MONDAY JUNE 2

Monday Legs & Shoulders

TODAY'S CLASS