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All Full Body Abs Upper Body Lower Body
20 is Plenty! Ab & Leg Lean Up
22 mins with Dave

20 is Plenty! Ab & Leg Lean Up

Yes you can make a difference in 20 minutes!

1/2 Hour Of Power
MONDAY NOVEMBER 2

1/2 Hour Of Power

TODAY'S CLASS

1/2 Hour Of Power
TUESDAY OCTOBER 27

1/2 Hour Of Power

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY OCTOBER 24

1/2 Hour Of Power

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY OCTOBER 23

Friday Combat 🥊 🥵

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY OCTOBER 23

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
TUESDAY OCTOBER 20

1/2 Hour Of Power

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY OCTOBER 17

1/2 Hour Of Power

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY OCTOBER 10

1/2 Hour Of Power

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY OCTOBER 9

Friday Combat 🥊 🥵

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY OCTOBER 9

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY OCTOBER 2

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY SEPTEMBER 25

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY SEPTEMBER 19

1/2 Hour Of Power

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY SEPTEMBER 18

Friday Combat 🥊 🥵

TODAY'S CLASS

Legs & Shoulders 🦵🔥🦵
FRIDAY SEPTEMBER 18

Legs & Shoulders 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY SEPTEMBER 12

1/2 Hour Of Power

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY SEPTEMBER 11

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY SEPTEMBER 5

1/2 Hour Of Power

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY AUGUST 21

Friday Combat 🥊 🥵

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY AUGUST 7

Friday Combat 🥊 🥵

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY AUGUST 7

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY AUGUST 1

1/2 Hour Of Power

TODAY'S CLASS

Lower Body Burn
FRIDAY JULY 31

Lower Body Burn

TODAY'S CLASS