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22 mins with Dave
20 is Plenty! Ab & Leg Lean Up
Yes you can make a difference in 20 minutes!
SEPTEMBER 13 SATURDAY
Saturday Hour of Power 🏆
TODAY'S CLASS
SEPTEMBER 12 FRIDAY
Friday R&B 🎶 Legs 🦵🔥🦵
TODAY'S CLASS
SEPTEMBER 10 WEDNESDAY
Wednesday Arms & Core (Metal 🎶🎸) 💪 🔥
TODAY'S CLASS
SEPTEMBER 6 SATURDAY
Saturday Hour of Power 🏆
TODAY'S CLASS
SEPTEMBER 5 FRIDAY
Friday R&B 🎶 Legs 🦵🔥🦵
TODAY'S CLASS
AUGUST 30 SATURDAY
Saturday Hour of Power 🏆
TODAY'S CLASS
AUGUST 29 FRIDAY
Friday R&B 🎶 Legs (👜 TRAVEL FRIENDLY) 🦵🔥🦵
TODAY'S CLASS
AUGUST 27 WEDNESDAY
Wednesday Arms & Core (Metal 🎶🎸) 💪 🔥
TODAY'S CLASS
AUGUST 23 SATURDAY
Saturday Hour of Power (Whole Body) 🏆
TODAY'S CLASS
AUGUST 22 FRIDAY
Friday R&B 🎶 Legs 🦵🔥🦵
TODAY'S CLASS
AUGUST 20 WEDNESDAY
Wednesday Arms & Core (Metal 🎶🎸) 💪 🔥
TODAY'S CLASS
AUGUST 16 SATURDAY
Saturday Hour of Power (Whole Body) 🏆
TODAY'S CLASS
AUGUST 15 FRIDAY
Friday R&B 🎶 Legs 🦵🔥🦵
TODAY'S CLASS
AUGUST 13 WEDNESDAY
Wednesday Arms & Core (Metal 🎶🎸) 💪 🔥
TODAY'S CLASS
AUGUST 9 SATURDAY
Saturday Hour of Power (Whole Body) 🏆
TODAY'S CLASS
AUGUST 2 SATURDAY
Saturday Hour of Power (Whole Body) 🏆
TODAY'S CLASS
AUGUST 1 FRIDAY
Friday R&B 🎶 Legs 🦵🔥🦵
TODAY'S CLASS
JULY 30 WEDNESDAY
Wednesday Arms & Core 💪 🔥
TODAY'S CLASS
JULY 26 SATURDAY
Saturday Hour of Power 500 REP CHALLENGE (LEGS)
TODAY'S CLASS
JULY 25 FRIDAY
Friday Legs 🦵🔥🦵
TODAY'S CLASS
JULY 23 WEDNESDAY
Wednesday Arms & Core 💪 🔥
TODAY'S CLASS
FRIDAY JULY 18
Friday Legs 🦵🔥🦵
TODAY'S CLASS
WEDNESDAY JULY 16
Wednesday Arms & Core 💪 🔥
TODAY'S CLASS