Search
Settings
Info & Advice
Fitness Tests
GET Facebook
GET Instagram
Privacy policy
Favorites
Workouts
Home
On Demand
Premium
My Profile
More
All
Full Body
Abs
Upper Body
Lower Body
22 mins with Dave
20 is Plenty! Ab & Leg Lean Up
Yes you can make a difference in 20 minutes!
SATURDAY JULY 25
1/2 Hour Of Power + Flex & Flow
TODAY'S CLASS
FRIDAY JULY 24
Friday Legs & Core 🦵🔥🦵
TODAY'S CLASS
SATURDAY JULY 18
1/2 Hour Of Power
TODAY'S CLASS
FRIDAY JULY 17
Friday Legs & Core 🦵🔥🦵
TODAY'S CLASS
TUESDAY JULY 14
1/2 Hour Of Power
TODAY'S CLASS
FRIDAY JULY 10
Friday Combat 🥊 🥵
TODAY'S CLASS
FRIDAY JULY 10
Friday Legs & Core 🦵🔥🦵
TODAY'S CLASS
TUESDAY JULY 7
Legs & Shoulders 🏋️♀️
TODAY'S CLASS
MONDAY JUNE 29
Shoulders & Core 🏋️♀️
TODAY'S CLASS
SATURDAY JUNE 20
1/2 Hour Of Power
TODAY'S CLASS
FRIDAY JUNE 19
Friday Legs & Core 🦵🔥🦵
TODAY'S CLASS
Monday 15 June
Flex & Flow
TODAY'S CLASS
FRIDAY JUNE 12
Friday Morning Legs 🦵🦵
TODAY'S CLASS
SATURDAY JUNE 6
1/2 Hour Of Power
TODAY'S CLASS
TUESDAY JUNE 2
1/2 Hour Of Power
TODAY'S CLASS
SATURDAY MAY 30
1/2 Hour Of Power
TODAY'S CLASS
FRIDAY MAY 29
Friday Combat 🥊 🥵
TODAY'S CLASS
WEDNESDAY MAY 27
Wednesday Legs 🦵🔥🦵
TODAY'S CLASS
SATURDAY MAY 23
1/2 Hour Of Power
TODAY'S CLASS
FRIDAY MAY 22
Friday Combat 🥊 🥵
TODAY'S CLASS
WEDNESDAY MAY 20
Wednesday Legs 🦵🔥🦵
TODAY'S CLASS
FRIDAY MAY 15
Friday Combat 🥊 🥵
TODAY'S CLASS
FRIDAY MAY 15
Friday Legs 🦵🔥🦵
TODAY'S CLASS