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All Full Body Abs Upper Body Lower Body
20 is Plenty! Ab & Leg Lean Up
22 mins with Dave

20 is Plenty! Ab & Leg Lean Up

Yes you can make a difference in 20 minutes!

Friday Combat 🥊 🥵
FRIDAY MAY 8

Friday Combat 🥊 🥵

TODAY'S CLASS

Wednesday  Legs 🦵🔥🦵
WEDNESDAY MAY 6

Wednesday Legs 🦵🔥🦵

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY MAY 1

Friday Combat 🥊 🥵

TODAY'S CLASS

Wednesday  Legs 🦵🔥🦵
WEDNESDAY APRIL 29

Wednesday Legs 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY APRIL 25

1/2 Hour Of Power

TODAY'S CLASS

Lower Body Grind
WEDNESDAY APRIL 22

Lower Body Grind

TODAY'S CLASS

Wednesday  Legs 🦵🔥🦵
WEDNESDAY APRIL 22

Wednesday Legs 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY APRIL 18

1/2 Hour Of Power

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY APRIL 17

Friday Combat 🥊 🥵

TODAY'S CLASS

Wednesday  Legs 🦵🔥🦵
WEDNESDAY APRIL 15

Wednesday Legs 🦵🔥🦵

TODAY'S CLASS

Wednesday  Legs 🦵🔥🦵
WEDNESDAY APRIL 15

Wednesday Legs 🦵🔥🦵

TODAY'S CLASS

Fitness Test 🏆
SATURDAY APRIL 11

Fitness Test 🏆

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY APRIL 10

Friday Combat 🥊 🥵

TODAY'S CLASS

Friday  Legs 🦵🔥🦵
FRIDAY APRIL 10

Friday Legs 🦵🔥🦵

TODAY'S CLASS

Wednesday Arms & Core 💪 🔥
WEDNESDAY APRIL 8

Wednesday Arms & Core 💪 🔥

TODAY'S CLASS

Easter Lift Combo
FRIDAY APRIL 3

Easter Lift Combo

TODAY'S CLASS

Upper Body Sculpt
WEDNESDAY APRIL 1

Upper Body Sculpt

TODAY'S CLASS

Wednesday Arms & Core 💪 🔥
WEDNESDAY APRIL 1

Wednesday Arms & Core 💪 🔥

TODAY'S CLASS

Saturday 1/2 Hour Of Power 🏆
SATURDAY MARCH 28

Saturday 1/2 Hour Of Power 🏆

TODAY'S CLASS

Friday  Legs 🦵🔥🦵
FRIDAY MARCH 27

Friday Legs 🦵🔥🦵

TODAY'S CLASS

Upper Body Sculpt
WEDNESDAY MARCH 25

Upper Body Sculpt

TODAY'S CLASS

Wednesday Arms & Core 💪 🔥
WEDNESDAY MARCH 25

Wednesday Arms & Core 💪 🔥

TODAY'S CLASS

Meet Jaidyn: Life, Laughs & Insights ⭐
MARCH 21 SATURDAY

Meet Jaidyn: Life, Laughs & Insights ⭐

TODAY'S CLASS