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All Full Body Abs Upper Body Lower Body
20 is Plenty! Ab & Leg Lean Up
22 mins with Dave

20 is Plenty! Ab & Leg Lean Up

Yes you can make a difference in 20 minutes!

1/2 Hour Of Power + Flex & Flow
SATURDAY JULY 25

1/2 Hour Of Power + Flex & Flow

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY JULY 24

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY JULY 18

1/2 Hour Of Power

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY JULY 17

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
TUESDAY JULY 14

1/2 Hour Of Power

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY JULY 10

Friday Combat 🥊 🥵

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY JULY 10

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

Legs & Shoulders  🏋️‍♀️
TUESDAY JULY 7

Legs & Shoulders 🏋️‍♀️

TODAY'S CLASS

Shoulders & Core 🏋️‍♀️
MONDAY JUNE 29

Shoulders & Core 🏋️‍♀️

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY JUNE 20

1/2 Hour Of Power

TODAY'S CLASS

Friday Legs & Core 🦵🔥🦵
FRIDAY JUNE 19

Friday Legs & Core 🦵🔥🦵

TODAY'S CLASS

Flex & Flow
Monday 15 June

Flex & Flow

TODAY'S CLASS

Friday Morning Legs 🦵🦵
FRIDAY JUNE 12

Friday Morning Legs 🦵🦵

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY JUNE 6

1/2 Hour Of Power

TODAY'S CLASS

1/2 Hour Of Power
TUESDAY JUNE 2

1/2 Hour Of Power

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY MAY 30

1/2 Hour Of Power

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY MAY 29

Friday Combat 🥊 🥵

TODAY'S CLASS

Wednesday  Legs 🦵🔥🦵
WEDNESDAY MAY 27

Wednesday Legs 🦵🔥🦵

TODAY'S CLASS

1/2 Hour Of Power
SATURDAY MAY 23

1/2 Hour Of Power

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY MAY 22

Friday Combat 🥊 🥵

TODAY'S CLASS

Wednesday  Legs 🦵🔥🦵
WEDNESDAY MAY 20

Wednesday Legs 🦵🔥🦵

TODAY'S CLASS

Friday Combat 🥊 🥵
FRIDAY MAY 15

Friday Combat 🥊 🥵

TODAY'S CLASS

Friday  Legs 🦵🔥🦵
FRIDAY MAY 15

Friday Legs 🦵🔥🦵

TODAY'S CLASS